Our dynamic programming includes three unforgettable, interactive assemblies as well as a lifesaving skills workshop series M.A.C.H.O. Assembly – My Actions Can Help Others A high-energy kindness and empathy assembly that inspires students to be everyday superheroes by showing compassion and helping others. Strength of Body, Strength of Mind A motivational fitness and wellness assembly that promotes strength of body and mind through real-life story of former Mr. America, Dan Lurie told by his grandson. Water Safety Education Assembly An engaging and informative program that teaches kids how to stay safe in oceans, pools, and lakes, featuring the popular “Dress Like a Lifeguard” relay. Additionally, we offer our hands on Life-Saving Skills Workshop Series for grades 3 and up, where students learn: Hands-Only CPR (Adult, Child, and Infant) Heimlich Maneuver (Adult, Child, and Infant) Water Safety or Allergy Awareness

We are a non-profit environmental Education Center that offers a variety of nature/outdoor education programs for audiences of all ages and abilities.

Sculpture/ Written Word Residency In this residency, students will work with multi-media artist Erin Eckler to construct poetry or a creative writing piece that will be transcribed onto a sculpture that visually illustrates their writing. The sculptural element will be constructed using recycled materials ranging from fiber to paper. The first half of sessions will guide the student to begin creating their written work while learning techniques for breaking down and reforming the recycled materials. The second half of sessions will be supporting the constructing of their sculptural pieces while fine tuning their poetry and prose. The students will be taught hand sewing, weaving, 3D construction, collage, and how to deconstruct recycled materials for use. Resident artist will provide technical support and problem solving as needed while the students construct their pieces.

How to Live Mentally Well and Crush it During Difficult Times In this session, based, in part, on stories from his i’Mpossible Project book series, author and youth mental health specialist, Josh Rivedal talks about his school days in a format that’s visceral and creates an emotional connection between students and the powerful message that it’s okay to talk about mental health and that it’s possible to live mentally well during difficult times. Josh will cover: what mental health is and is not, coping skills, what depression and anxiety is and how we can cope with either or both, how to reframe failure, how to help oneself or a friend if in a mental health breakdown, and finding and cultivating hope during difficult times.

Yoga promotes inner and outer strength, confidence and self-esteem. Students learn how to move their bodies using yoga poses, connect with their breath using breathing techniques and still their minds using visualization. Mindfulness is the ability to stay present in the moment as it is, to pay attention on purpose. Students learn focusing and calming techniques allowing them to stay present. These practices of self care will certainly serve them throughout their entire lives. Students work at their own pace in a fun, supportive environment. Donna has certifications ERYT 500, RCYT, RPYT, YACEP through Yoga Alliance, teaching for over 25 years and has extensive experience teaching students in schools and camps for over 15 years.

Do you have creative projects you have started and not finished, or have so many creative ideas you don't know where to start? Than this course is for you! Whether your project is a painting series, re-modeling your home, or writing a cookbook, this course is designed to overcome common road blocks to creativity and bring your endeavors to completion. Through six sessions we will review topics, such as setting up your work space, eliminating distractions, discovering your passions, setting up a work schedule when you can realistically work and complete the project. This course is for anyone who has creative or project ideas but struggle with seeing them come to completion. Also, anyone who is seeking support, accountability, systems, and motivation for their creative work.

School Shows: Prices for Mop & Bucket Co. Performance only: 45 minutes, two improvisers and accompanist $1000 Additional improvisers, each $200 45 minutes, Theatresports (™) show, five improvisers plus accompanist $1,500 Second show same ½ day (morn or afternoon) $500 Customized for specific character education themes (more lecture-demo elements than average performance) $ +100 Workshops: 45 minutes, one or two trainer-facilitators $350-$450 Multiple after school improv workshops - Let’s talk Combinations: Evening performances (PTA event, etc.): 45 minutes, two or three improvisers and accompanist $800 Additional improvisers, each $200 Motivational Speaker package for public schools - Let’s Talk Travel/ Mileage: No Charge within 30 miles of 10 North Jay Street, Schenectady NY Over 30 Miles: $1.00/mile from 10 N. Jay Sound reinforcement Wireless lavaliere, mixer, PA package (recommended for a cafetorium, auditoriums, etc.) $200 Dates Available Please call or email to discuss your needs. We like to make it work for you. Program Theme: We work with you to create an entertaining, all improvised show that meets your instructional agenda. Showcasing the main tenets of improv (be spontaneous, celebrate positive risk taking, accept and build with what exists, make your partner look good) our shows support your programs on anti-bullying, diversity and inclusion, or enhancing creativity. We also address core subjects using NYS standards as guidelines. Program Description: Improv shows for entertainment and education. Interactive improv workshops, which can be in combination with a show, using selected students as our collaborators. Offsite workshops for faculty and staff, for team building, communication skills development, and more.

John Petrelli is a motivational speaker, coach, and the author of Confessions of a Hollywood Trainer, an Amazon #1 new release. With over 30 years of experience, John has transformed the lives of Grammy Award- winning artists, Hollywood celebrities, and individuals from all walks of life. But John’s path to success was far from easy. In high school, John was cut from every sports team and barely graduated. Struggling with identity, self-worth, and unresolved anger, he lacked the communication skills and support system needed to thrive. A life-changing arrest just before college marked a personal low point—one that ultimately sparked his transformation. Rather than give in, John chose to rise. For the first time, he began to embrace his failures and coined his personal philosophy: “Perfecting the Art of Failure.” In 2021, John faced another defining moment: a sudden diagnosis of Guillain-Barré Syndrome (GBS)—a rare autoimmune disease that left him temporarily paralyzed and in the ICU. As someone whose career was rooted in physical strength, John leaned entirely on mental resilience to fight his way back. Today, John is one of the most in-demand fitness professionals and motivational speakers, known for his raw authenticity and life-tested message: Failure isn’t the end—it’s the beginning of transformation. Perfecting the Art of Failure Hi, I’m John Petrelli and I teach people how to do the “Perfect the Art of Failure” in their lives and careers. I teach and inspire audiences to understand that failure isn’t an identity but merely the stepping stones to future success, because I believe when we reframe the way we approach life’s challenges we unlock our fullest potential. John shares how altering your approach to challenges can open doors to new possibilities and propel you towards success. Discover the three core principles – Changing our Perception, Structured dissection, and Unwavering drive – that help elite performers leverage the true abilities to achieve greater success in all areas of life. In this program, you’ll learn… 1. To Understand the Power of Perception: Explore how our perceptions shape your actions and ultimately determine your outcomes. 2. To Master the Art of Dissection: Learn how effectively dissecting your progress is crucial for identifying stepping stones towards success. 3. To Embrace Failure as a Stepping Stone: Discover the “Perfecting the Art of Failure” framework – three simple steps for turning challenges into valuable learning experiences. 4. To Unlock Your Full Potential with Drive: Learn strategies to overcome limitations and unleash your full potential for personal and professional growth. Program 2:Unlocking your personal Wellness Code As a professional fitness coach, working with some of the biggest names in the entertainment industry— unlocking your personal wellness code is a crucial key to success. By applying his own Personal Wellness Code, John defied the odds and rebuilt his health from being paralyzed, proving that true wellness goes beyond just the body—it starts with the mind. John reveals how Understanding in detail what your personal Wellness needs are can unlock new opportunities, a new level of energy and confidence. Learn the three core Wellness Code Principles— Awareness, Identify, and Implementation — used by thousands of John’s clients to help maximize their health, wellness and potential. In this program, you’ll learn… 1. Empowerment & Personalization Encourages individuals to take ownership of their health rather than following a one size fits all approach. Encourages experimentation and awareness by teaching them a DATA DRIVEN approach to their health rather than blindly following trends or generalized health advice. Empowers you to discover what truly works for their body in terms of energy, sleep, exercise, and overall health. 2. Preventing Missed Potential Learn how to recognize your body’s signals before they turn into burnout or health issues. Uncover the daily habits that quietly drain your energy and how to replace them with supportive habits. Understand how stress impacts your performance and what you can do to shift that. 3. Emotional & Motivational The audience leaves understanding that they likely have untapped potential and gives them the motivational keys to Unlock their OWN “Wellness Code.”

My name is Leah, and I’m the founder of Brave Lion. I’m a certified mindfulness and yoga practitioner, and a true child at heart! Thank you for checking out my profile. My program offers are listed below, but first, I thought I’d share some nice things educators and administrators have said about working with me: “Leah brings this work to life, it’s not just another SEL lesson or worksheet. The way she is able to connect with students and help them embody this work is a gift.” - District Director of Curriculum (North Country) “Leah's love and enthusiasm for neuroscience mindfulness education truly engaged all the students. She had such a special way of making each child feel heard. Her style allowed for students to connect the learning to their own lives, which made it very meaningful. The entire lesson execution was extraordinary!” - 3rd Grade Educator (Capital District) “She was absolutely wonderful. Taught in a way that felt very inclusive and open. I was not very comfortable with the practice in my own implementation and she really helped me feel comfortable with trying a multitude of ways and that they were all effective.” - Educator, Participating in Mindfulness for Educators (Capital District) Here is who we are and some of the ways we can work together to cultivate a more mindful way of being in your school community: Brave Lion offers students and educators with personalized and accessible (neuroscience-based) mindful tools to bolster emotional, mental and physical well-being. These self-study tools result in reduced stress, improved emotional regulation, enhanced personal + professional relationships and holistic-minded resilience. We bravely offer partnerships with schools and organizations including; in-class lessons (series or single topic), assemblies, educator professional development, parents education and consultation. Programming: Assemblies (Elementary K-2, 3-5) School-based Mindfulness and Movement Programming Physical Education Yoga (MIndful Movement) Take Over Professional Development and Keynote Speaking Digital Wellness + Taming Tech: Education and Coaching 1:1 and Group Mindful Mapping Nurtured in Nature: A Guide to Connecting Students to the Natural World If you’d like, you can learn more about the Brave Lion approach by viewing this brief presentation: https://www.canva.com/design/DAGXxHcOjpk/FTp4xpFYDo4nE9N6WgWyjQ/view?utm_content=DAGXxHcOjpk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h6a09711bb3 Thank you!! Be well and take care of yourself and others :)

Lisa David offers a fun, engaging experience teaching oil painting or pottery to high school students. Lisa is an award winning artist from Saratoga County, NY. After a long career as a production potter, Lisa became an art teacher and earned National Board Certification. Lisa taught at Schenectady School District and at Shenendehowa in Clifton Park, NY where she instructed hundreds of students in advanced drawing & painting and craft classes. She took up painting still life, landscape and narrative paintings. Her simple approach to still life painting has advanced her hundreds of high school students into acceptance into the best art schools. Her emphasis on observational drawing, seeing color, using value and composition to engage the viewer are taught during instruction. Lisa’s vintage-inspired still life is sold online and through her gallery representation at Spa Fine Art, Saratoga. She often plein air paints (paint outside from life) and has taught numerous workshops and classes at Saratoga Arts Center. Her numerous high school students have recalled their plein air painting as their “best art experience." Her pottery skills are also exemplary. Lisa once owned Picket Pottery, a production pottery business, selling her functional wares across the country. Once represented with over 18 salespeople, her pottery was sold in hundreds of stores nationwide. Lisa still throws pots, although does so for enjoyment rather rather than for profit. If you are interested in having Lisa demonstrate painting or pottery and talk about the art of business, please reach out! She is a natural with students of all ages.

Margot and Murray -- her fluffy, loveable and kid-friendly Sheepadoodle, love to visit with children aged 3 – 7 years and talk about friendship, bravery, and perseverance. Margot’s energy is infectious and she easily bonds with children. And Murray is a hit with kids. In Margot’s debut children’s book, Murray Goes to the Playground, Murray learns an important lesson: while not everyone may want to be your friend, there’s always someone out there who will be your friend. Our 30- 45 minute school visits include an opportunity to meet and pet Murray, reading our book, Q & A, and a discussion about making friends, meeting dogs, or moving on from rejection. Murray has his Canine Good Citizen accreditation.

Sweet Sprig: Hands-On Natural Skincare Workshops for Teens With 25 years of artisan skincare experience Give your students the chance to connect science, creativity, and self-care with Sweet Sprig’s natural skincare workshops. Led by a seasoned maker with 25 years in the skincare industry, these engaging, hands-on classes teach teens how to craft their own facial care products, body scrubs, and candles—using safe, eco-friendly ingredients. Each workshop blends elements of chemistry, sustainability, and wellness in a way that resonates with today’s students. Teens will learn: How to make customized skincare using natural ingredients The science behind emulsions, essential oils, and preservation Responsible sourcing and sustainable packaging practices The importance of self-care and self-expression Workshops are ideal for health, science, family & consumer science, or art classes, and can be tailored to your curriculum or event. All materials are provided. Students leave with finished products, newfound confidence, and real-world skills they can use at home.