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Rooted Movement
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The day-to-day life of children and teens can be hectic and challenging on multiple levels. Experiencing stress, anxiety and exhaustion can affect physical and emotional well-being, social relationships, academic success and sleep. Rooted Movement Classroom Yoga offers students skills and experiences that can help increase self-awareness and build resilience. As an embodied practice of mindfulness, yoga asks us to pay attention to what we are feeling, both physically and emotionally, in the present moment. These practices can send signals of safety back to the brain and soothe the nervous system. Our program (based on the work of Jennifer Cohen Harper’s Little Flower Yoga) focuses on five main areas: 1. Connection to oneself, one’s environment and others. 2. Breathwork, which promotes communication between the body and the nervous system. 3. Movement to help process stress hormones and give our students a sense of being strong, flexible and capable. 4. Focus Practice: when we can observe our minds wandering or becoming fixated on negative thoughts, we can bring the mind back to the object of focus and improve our capacity to stay present in the moment. 5. Relaxation to alleviate stress and tension. Whether in a single classroom session, an interactive workshop or over the course of a residency, students will have the opportunity to learn a variety of techniques, so they can gain some experience and deepen their own relationships with these practices. Teaching Themes around which we can develop a program to serve your students: 1. Interoception: what does your body feel like on the inside? 2. Building strength: how our bodies can teach our minds that we’re strong 3. Yoga in a Chair: learning yoga snacks you can do throughout the day 4. Mindfulness meditation and relaxation to down-regulate the nervous system 5. Balance practices 6. Spacial awareness and proprioception 7. Building a collaborative community through movement 8. Our brains, our bodies, our nervous systems and movement (4th grade and up) 9. Imaginative practices: connecting yoga poses to seasonal imagery, animal world, relevant classroom curriculum, etc. (K-3) 10.Dealing with challenges in a playful way 11.Self-reflection Professional Development: Rooted Movement also offers professional development for teachers and staff, including self-care programs and yoga/mindfulness tools that can be integrated into the classroom. Some Professional Development Topics: Basic Yoga Core Conditioning Chair Yoga Restorative Yoga for Deep Relaxation Breathwork and Meditation Applying Yoga for Social Emotional Learning in the Classroom
Alexandra Kahn
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Sasha Kahn offers author visits virtually or in-person for preschool and K-5th. Pre-K and K focus on readings and art activities and are 20-30 minutes. Author visits for grades 1-5 are 45-minute presentations or assemblies, including Q+A. Designed to inspire and invite children into the creative process, author visits provide a glimpse of Sasha’s path as an author/illustrator, how to turn an idea into a story, how the words and pictures move the story along, how a book gets made, and more. She offers two programs, one for grades 1-3 with an emphasis on story and one for grades 3 and up with an emphasis on STEM topics, research and revision.
Arkell Museum
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We offer small group or class sized lessons on art history, including American artists Winslow Homer, George Inness, Childe Hassam, and many more. These are 45 minutes and usually include an art making activity. https://www.arkellmuseum.org/school-programs
Amy McCoy
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This Visiting Author Presentation focuses on disability acceptance & inclusion while connecting to the presenter's various children's books. By attending this program, students learn about different disabilities and the process of writing realistic fiction while becoming inspired to make a positive difference in their schools and communities. Great presentation for Autism Awareness Month (April) and Disability Awareness Month (October). Contact Author directly through her website for free Reading Guide. Amy also offers parent workshops related to raising a child with disabilities and understanding the unique needs of siblings.
My Daughters and Me MDAM, My Sons and Me MSAM
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My Daughters and Me MDAM My Sons and Me MSAM is an innovative program designed to inspire self-expression and mental wellness in youth through various forms of art, mindfulness practices, and social-emotional learning. The MDAM MSAM INC offers a diverse range of Programs and creative activities including Ready-Set-Go, The Princess in Me, Master My Mind, Mingle and Munch, visual art, clothing design, dance/stepping, STEM, pad drumming, health and wellness, creative writing workshops, drama and empowerment workshops, all while fostering a positive and safe environment for self-expression and character building. Elevate Your Students with Master My Mind (Grades 6-12) Our progressive curriculum features flexible 1-hour lessons that integrate breathwork, mindfulness, movement, and expressive creative art activities with high-quality literature to establish a supportive learning environment, empowering mentorship that helps students cultivate resilience, self-regulation, and communication skills, ultimately leading to increased self-esteem, character development, workforce readiness skills, and confidence in students, resulting in happier, more engaged learners. Art Expressions Project (grades PK-12): Our Art Expressions project program allows us to work with students across various grade levels, schools, and districts, fostering self-confidence, social cohesion, and effective communication. This program also enhances classroom, school, and community projects by incorporating creative arts, musical performances, and clothes design with simple stitching and art-filled spaces that showcase students' creativity. We offer a unique opportunity to create beautiful, elegant, and colorful spaces that students can be proud of. The Princess in Me (Grades 3-5) Unleash the Power of Princess Potential! Our program for girls focuses on building self-esteem, character development, anti bullying and vital life skills through expert guidance and engaging activities. We help young girls transform into confident, capable, and respectable individuals. Mingle and Munch Lunch Buddy Program (Grades 4-8) Introducing 'Mingle and Munch', your ultimate Lunch Buddy Program for girls that enhances the ordinary lunch break into an extraordinary experience. We understand that the lunch hour is more than just a break from classes. It's a chance for students to develop crucial life skills. Our program facilitates meaningful discussions, games, and self-expression among students, helping them grow and connect with their peers. Make the most of your midday reset with 'Mingle and Munch'!
Duo Envol
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My flute and cello duo, Duo Envol, leads a guided exploration of music and its connection to visual media. We use famous examples and play along with video clips from Star Wars, Lord of the Rings, Jurassic Park, K Pop Demon Hunters, Harry Potter, a Christmas Story, etc. to explore the emotional impact on us of no music, the wrong music, or different music used in totally different contexts. We will play a piece we commissioned for flute and cello called Cumulus Reverie and let the audience imagine what different shapes they're observing in the imaginary clouds as they're listening. Then, like reading the book before watching the movie, we will watch Tiny Planet LLC’s animation video to the piece. https://youtu.be/94GxetlvXVU. The workshop culminates in everyone painting what they heard in their mind's eye. It's an hour long program, and can be lengthened or shortened as needed.
Hudson River Sloop Clearwater
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Clearwater offers a variety of Hudson River-based environmental education programs. Our signature program is the "Sailing Classroom" aboard the Sloop Clearwater which has become a model for onboard education programs across the country. Clearwater also offers a variety of onshore programming along the Hudson River in our "Tideline" program as well as in-class programming during which we bring a bit of the Hudson River to you. Clearwater's interactive education programs provide hands-on learning to engage students and promote "learning by doing." These programs can be catered to various ages and specialized to meet the needs of the students and teachers.
Mylisa Larsen
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Mylisa Larsen is the author of the novels Playing Through the Turnaround and Quagmire Tiarello Couldn’t Be Better and the picture books All of Those Babies, If I Were A Kangaroo, How To Put Your Parents To Bed and Ho Ho Homework. Her author visits are designed to look at some of the underlying assumptions that cause students to decide that they’re not writers and to give students practical and fun ways of building their skills as writers which they can use immediately. We explore techniques for finding stories and getting started, experiment with how different choices we make shape our work, and talk about techniques for revision and for when writing gets hard. We talk about what the job of an author looks like but also how the skills of creative problem-solving which make up the job of a writer apply to many other fields and endeavors. All programs are tailored to the age of the students. Several different programs available are listed at mylisalarsen.com/visits.
Pipsqueak's School Assemblies
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I offer four topics for my School Assembly Programs. Below are details about my Reading, Dental Hygiene, Ocean Sciences and Social Awareness Programs. 1. Sugar Bug Showdown: Elementary schools that engage my services for the ‘Sugar Bug Showdown‘ performance consistently request my return every third year to do it again. They want to be sure each child in kindergarten through 3rd grade gets the benefit of this unforgettable lesson in good dental hygiene. Your students will learn the right way to brush their teeth (even adults get it wrong!), why dental hygiene is so important, and much more. Dental Hygienists can give the facts, but nobody will motivate or help them remember those facts like Pipsqueak! To ramp up the fun, we demonstrate flossing using kids dressed as teeth. Another segment features caped cavity-defenders in an epic battle against sugar bugs. Here are some additional highlights: How much toothpaste to use How often to brush and proper techniques How cavities & plaque form How “sugar bugs” hurt your teeth Why a healthy diet matters 2. Reading is an Adventure: This program is perfect for PARP (Pick A Reading Partner) or Read Across America incentives. Specific children’s books are referenced & highlighted. My job with this show is to get your students excited about reading. I periodically change the lineup, but the main messages are: Curiosity fuels invention Reading is an adventure Readers are leaders 3. Kindness Quest: This program fits Respect Week and Character Education incentives like a glove! The following key themes are woven throughout: Friendship Kindness Respect Appreciating differences Sharing 4. Waves of Fun: Oceans of Possibilities is a STEM school assembly that sparks an interest in learning about ocean sciences. Students in kindergarten through fifth grade will be motivated to learn about the amazing things that can be found in the ocean. The program is curated to add more advancing educational content at upper grade levels with marine biology, geology, and ecology professions showcased for the 5th grade. We’ll even use your own school library books in the magic performance! Laugh your way through the “silliest, goofiest, wackiest treasure hunt in the world!” Meet a very intelligent seal who does tricks. Of course, Vern (the bird) will make an appearance. This program is unique and so much fun! It is designed for students K-5th grade.
Ajna Dance Company
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We teach and perform a wide range of classical, folk, and Bollywood dance styles at school, at work, at the musem and anywhere! Ajna’s programs celebrate diversity and foster cultural inclusion for people of all ages and backgrounds.
Utica Zoo
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At the Utica Zoo, we are able to offer a variety of educational experiences both at the zoo itself and at Beaversprite, our conservation education center. Firstly, we offer field trips at both sites. Field trips to the zoo can be self-guided or fully educator led and can include a zoo introduction or curated conservation class tailored to the groups learning objectives. Beaversprite trips are all educator led and include exploration of the visitor center and guided hikes of the pristine 1300-acre wetland property. We additionally offer zoo outreach programs in a variety of styles, in which we aim to bring the zoo to you. For our outreach "Zoomobile" programs, we typically bring between three to five live ambassador animals and give a presentation on their biology, ecology, and conservation status and challenges. We also offer more heavily conservation focused programs, stressing issues like climate change, habitat loss, or invasive species. For these programs we bring fewer live animals but will bring a customizable PowerPoint presentation on the topic of choice and/or a guided activity that encourages active engagement by the students.
Emotion Into Art
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Founded by artist, speaker, and author Tom Varano, Emotion Into Art™ offers one of the most unique and positive programs for K-12 schools nationwide. Tom creates stunning portraits of famous faces on a 4-foot by 5-foot canvas, set to music or the voice of the person he is painting. These portraits are completed in mere minutes, often upside down for an exciting reveal. His extensive catalog includes icons like Dr. Martin Luther King Jr., Walt Disney, Nelson Mandela, Kobe Bryant, Taylor Swift, Robin Williams, Rosa Parks, and many more. This captivating process keeps students and adults guessing the identity of each painting. Once a piece is completed, Tom shares the inspiring stories of these individuals, highlighting how they overcame adversity and hardship in their respective fields. He also uses personal anecdotes to further engage students and drive home key messages. The show is tailored to the age group, with younger students enjoying paintings of Disney characters or relatable figures. Tom collaborates closely with school staff to address relevant topics during the presentation, such as Dreaming Big, Overcoming Bullying, Using Trauma as a Force Forward, and Living with Passion. In addition to student performances, Tom also offers programs for staff convocations. These sessions encourage school staff to be their best, stay aware of burnout, and find ways to overcome challenges within the teaching field. Emotion Into Art™ is more than just a performance—it's an inspiring and educational experience that motivates both students and staff to dream big and live with passion. Emotion Into Art™ is an extremely unique Speed Painting/Inspirational speaking performance. This is a nationally recognized show with the goal of inspiring students of all ages to not only follow their dreams, but to follow their dreams with PASSION! The performance entertains and captures the students’ attention while the microphone allows Tom to speak a message of hope and encouragement into their lives.