Think Wellness NY has been partnering with schools across New York State since 2017, providing impactful, mindfulness-based enrichment programs that promote academic success, student well-being, and a positive school culture. All of our offerings are grounded in mindfulness and are designed to help schools address key challenges such as stress, anxiety, behavioral issues, emotional regulation, and low morale. Our programs support Social-Emotional Learning (SEL), improve focus, and enhance students’ readiness for learning and life. Our enrichment programs for students (Pre-K through 12th grade) include: Wellness Week Our signature offering, Wellness Week, brings a full week of rotating sessions in Mindfulness, Yoga, Guided Meditation, and Journaling directly into the school day. Designed for PE push-ins, health classes, or special scheduling blocks, Wellness Week helps students: Manage anxiety and reduce stress Improve focus and academic readiness Strengthen emotional awareness and self-regulation Build long-term wellness habits Customizable to each school’s schedule, this turnkey program includes all materials and is taught by certified professionals. Youth Music Program This calming, creative program introduces students to the joy and healing power of sound. We bring a wide variety of instruments—drums, shakers, chimes, and more—for students to explore. Through rhythm, sound play, and mindfulness techniques, children build focus, emotional expression, and sensory awareness in an engaging, non-competitive environment. Mindful Art Program Our hands-on art sessions incorporate calming techniques and reflective prompts that support emotional growth. Projects such as “Gratitude Cards” using food dye and shaving cream help students express emotions, connect with inner calm, and develop creative confidence. All materials are provided. Mindful Nature Program Designed to cultivate peaceful attention and sensory engagement, this program can be done indoors or outdoors and gets students interacting with natural materials. Activities like “Nature Impression Cards” and soil-based art encourage students to get their hands dirty while learning to observe, reflect, and slow down. Yoga for Kids Developmentally appropriate yoga classes for students of all ages. These sessions promote self-regulation, flexibility, strength, and mental clarity. All sessions are trauma-sensitive and mindfulness-based, with a strong focus on breath, body awareness, and inner peace. Staff Wellness & Professional Development Mindfulness and Burnout Prevention for Educators Offered as a 1-hour, 3-hour, or full-day training, this workshop equips teachers and school staff with practical, evidence-based tools to: Reduce stress and burnout Improve emotional resilience Model mindfulness in the classroom Strengthen schoolwide wellness culture This professional development program has been delivered to thousands of educators across New York and is a powerful tool for supporting staff morale, mental health, and retention. All sessions are taught by trained professionals and include all necessary supplies. Think Wellness NY is a NYS-approved vendor and eligible for BOCES contracts where applicable. Custom scheduling options are available.

Established in February of 2011, the Theatre Institute at Sage is dedicated to providing quality live theatre and arts-in-education programming to Capital Region youth, educators and residents. The Institute also provides opportunities for Russell Sage students as performers, technicians and teachers. Programs include educational support services (such as in-class preparations, teacher in-services, post-show residences, and study guides), after school drama programs, weekend workshops, and several theatre camps during the summer for children ages 6-18.

We offer engaging author visits to schools and organizations, either virtually or in person with our author(s) and book character(s). Each 45-minute assembly is designed for students in Pre-K through 4th grade and includes a read-aloud from a book of your choice, interactive storytelling with music, games, and lively discussion. Students will also have access to discounted pricing on books. These read-aloud sessions aren’t just entertaining—they’re educational. They help motivate children to read, strengthen their comprehension, expand vocabulary, and introduce language patterns not typically heard in everyday conversation. Students are encouraged to make meaningful connections between the stories and their own lives, making reading both fun and relevant.

My programs connect students and staff to the magic of art and wellness, fostering self-expression, resilience, and community pride in ways that go beyond traditional instruction. With a dynamic and inclusive approach, I create memorable experiences that invite individuals to engage, reflect, and grow. Here’s how I can bring transformative value to your school: ___SERVICES____ CUSTOM MURALS & MURAL PROGRAMS I work with schools to create vibrant, community-centered murals that serve as “activation spaces” for empowerment and wellness. My mural programs involve students and staff throughout the entire creative process—from brainstorming and sketching to the final brushstroke—fostering pride and ownership of the space. Each mural is designed to reflect the school’s culture and to become a joyful, welcoming space. • Mural Programs: Involve students and staff from concept to completion • Any Size and Location: Indoor, Outdoor, Floor, Ceiling, Windows, 3D Structures • Digital/Physical Designs for Marketing and Promotion ART & WELLNESS WORKSHOPS These hands-on workshops explore the intersection of art and wellness, focusing on skills for emotional expression, identity, and creativity. Each workshop includes wellness techniques—such as mood regulation and goal-setting—that empower participants personally and academically. Workshops can be customized to provide a comprehensive and meaningful experience. • Art Techniques: Mural Making, Printmaking, Drawing, Painting, Graphic Design, Clothing Design • Wellness for Students and Staff: Yoga, Meditation, Energy Awareness, Breathing Techniques, Sound Healing • Career Pathways: Art Entrepreneurship, Portfolio Development, Self-employment Guidance • Language Support: Customized materials for non-native English speakers (Spanish available) GUEST SPEAKING Through engaging talks and interactive sessions, I share insights from my life and career that inspire students and staff to explore their potential. With options for keynote addresses, classroom discussions, professional development, and wellness workshops, each engagement is tailored to connect with audiences of any age group. • Keynote Speaker • Panel Discussions • One-on-one, Small and Large Groups • In-classroom Experiences (All ages) • Staff Development in Art and Wellness CONSULTING I offer consulting services to help schools and organizations develop meaningful art and wellness programs, design spaces that inspire, and cultivate positive school culture. • Interior/Exterior Aesthetic Design • Art Education Curriculum & Development • Wellness Curriculum & Development • Classroom Culture & Development • Staff Professional and Personal Development ADDITIONAL SERVICES To complement murals and programming, I provide extra support in content creation and promotional services to enhance the visibility and impact of your school’s art and wellness initiatives. • Custom Social Media Content for Promotional/Educational Use • Photography and Videography for School Promotion and Documentation WHY CHOOSE THIS EXPERIENCE? My programs are designed to help students thrive by nurturing their creativity, focus, and self-regulation. Through a blend of art and wellness, students gain practical techniques for managing their emotions, expressing themselves, and developing valuable artistic and entrepreneurial skills—all of which support their ability to engage fully in the classroom. From hands-on mural projects that build school pride to wellness-centered workshops that equip students with tools for emotional balance, each experience creates a positive ripple effect that extends beyond the classroom. Our approach for schools offers a meaningful way to enhance classroom culture and community spirit. Teachers and staff gain new methods to support student well-being and foster a more connected, balanced environment. If you’re ready to see your school enlightened through creativity, connection, and lasting joy; let’s give them an unforgettable experience.

Over 10 educational school assemblies featuring Reading, Math, Science and Character Education

Schoharie Crossing State Historic Site offers a wide range of on-site and outreach programming related to the fascinating history of the Erie Canal, the Mohawk Valley, and the Haudenosaunee people. Schoharie Crossing State Historic Site is dedicated to the preservation and interpretation of the Erie Canal as one of the 19th century's greatest commercial and engineering projects. The Visitor Center Museum exhibit traces the history of the Erie Canal and its impact on the growth of New York State and the nation. Within the site's boundaries are many structures dating from the three eras of the canal's development. At the eastern end of the site is the Putman Lock Stand at Yankee Hill that houses an exhibit on Erie Canal stores. The site's largest structure is the remains of the Schoharie Aqueduct, which carried the water of the Enlarged Erie Canal over the Schoharie Creek. Schoharie Crossing is also the location of 18th century Fort Hunter and the Lower Castle Mohawk village. See artifacts from that portion of our history on display at the Visitor Center. Facilities: Stop into the Visitor Center to orient yourself to the site, check out the exhibit space and gift shop. Schoharie Crossing State Historic Site offers educational outreach programs as well as an on-site school field trips and special events. Services & Amenities: Within Park Bicycle Riding, Boat Launch, Cross Country Skiing, Educational Programs, Historical Areas & Structures, Horseback Riding, Info Center, Museum, Park Office, Parking, Picnic Area, Picnic Tables, Playground, Restroom, Walking

The ELLEN SINOPOLI DANCE COMPANY offers a range of workshops and performances for schools using dance narrative and technique to bring new meaning to literature, science, math and social studies. These are designed to offer young people the opportunity to experience the bravery of creativity and invention; to step into the realm of how one might learn differently and to see themselves in the most positive way possible. All programs can be customized to meet the unique needs of each school. ESDC’s participatory performances bring that same use of creativity and imagination for young people to enjoy. Story Hours allow children to see books through movement rather than just words, enhancing the learning adventure. CREATIVE MOVEMENT WORKSHOPS: (Grades: K-12) $225 Held on their own or in conjunction with an ESDC performance, workshops are designed to nurture the creative potential of each student and to encourage kinesthetic learning experiences while deepening their understanding of classroom curriculum. Led by 2 dancers and a musician, these workshops introduce children to the basic elements of dance: movement skills, body shapes/parts, space, time, force and form. Students explore theme-based ideas transforming themselves through movement choices to become bats, monkeys and jaguars from the rainforest; mimicking earthquakes exploding from the center to ripple out; experiencing the dynamics of reflection and refraction while moving through space. Students present a sampling of their activities for fellow classmates and families. PARTICIPATORY AND REPERTORY PERFORMANCES SCIENCE IN MOTION: BRINGING SCIENCE TO LIFE (Grades: K-5) $2000 An interactive program that brings the study of clouds, water, birds and their habitats to life. ESDC performs selections from its repertory as well as inviting students to join the dancers on stage to join in the exploration. ESDC’s CHOREOPHYSICS (Grades 9-12) $2500 Lecture/Demonstration, designed for High Schools students, is based on the laws of Physics. IF BOOKS COULD DANCE! CHILDREN’S LITERATURE THROUGH DANCE (Grades: K-5) $2000 Exploring literature, poetry, creativity, and visual art with movement, ESDC brings books to life. These captivatingly creative dances incorporate the stories of Kobi Yamada’s What Do You Do With an Idea?, poetry from Jack Prelutsky’s Behold the Bold Umbrellaphant, and Maurice Sendak’s Where the Wild Things Are. UNDERCOVER PLAYGROUND: A SITE-SPECIFIC OUTDOOR PERFORMANCE (Grades: K-5) $2000 This performance is created exclusively for your school playground with dancers utilizing the equipment in unexpected and fun-filled ways. This playful performance is outside and outside-of-the-box! The space offers each audience member a unique perspective and an opportunity to get up close and personal with the dance and the dancers. Live musical accompaniment! DANCE BY CHANCE: A FUN, INTERACTIVE SHOW INTEGRATING MATHEMATICS (Grades: 3-6) $2000 Mixing math with movement and matching learning to fun, we ask the audience math questions in an engaging way, leaving pencil and paper behind. The show teases their brain power, enhancing classroom learning in fun and unique ways. SEE THE DANCE! HOW MOVEMENT CAN BE USED TO COMMUNICATE (Grades: K-12) $2000 Favorite works from ESDC's repertory will be selected based on your school’s needs and interests, areas of study, or curriculum. This performance demonstrates how creativity and movement capture thoughts, ideas, actions, emotions, images, and concepts. FROM THE MIND OF A SINGLE, LONG VINE ONE HUNDRED OPENING LIVES (Grades:3-12) $2500 ESDC unites dance and visual arts through timeless stories inspired by African influenced wood sculptures created by craftsman Jim Lewis. The dance follows a community of people through the universal aspects of childhood, leadership, conflict, death, and healing from within. Students are encouraged to think about their role in the global community, working together to create a better place. MOVEMENT STORY HOUR: LITERACY THROUGH MOVEMENT (Grades: PreK-3) $125 Reading from the company’s library of children’s books, ESDC incorporates creative movement to enhance the reading experience. Children become a part of the story and find a love of reading!

Nurture fun, character, wellness, reading, STEAM, and more with The UP Guys! Nels Ross and Richie Derwald uplift and empower through elementary, middle, and high school assemblies as well as staff development. They have shared 2500+ solo or duo programs to rave reviews from schools, arts centers, libraries, recreation, museums, and others. Applying their diverse training in theater, variety arts, music, and education, they promote laughter and learning! See www.theupguys.com/teaching-artists for more.

The Parmesan Pig Book Series is a dynamic and engaging children's picture book series designed to inspire imagination, creativity, and a love for reading in young learners. Each book in the series features Parmesan Pig alongside her charmingly named food-animal friends, whose playful and inventive names add an extra layer of fun to their adventures. These stories not only entertain but also introduce important life lessons, such as friendship, problem-solving, and the value of perseverance. The author visits goes beyond storytelling by offering interactive and follow-up activities. Children/Students engage in character exploration activities, where they experience the creative journey of developing character illustrations—from initial sketches to the final artwork. Each session concludes with the exciting task of inventing new character names that could seamlessly join the series. These activities are designed to enhance literacy, boost creative expression, and build confidence in young readers. The Parmesan Pig Book Series is ideal for elementary school students and can be tailored to fit various educational settings, including classrooms, libraries, and after-school programs. By bringing these stories to life through interactive sessions, I aim to foster a deeper connection with reading and learning, making the educational experience both enjoyable and impactful. Key Features: 1) Interactive Storytelling: Bringing the adventures of Parmesan Pig and friends to life through engaging readings and discussions. 2) Creative Interaction: Activities that encourage children to explore their creativity and express themselves. 2) Educational Enrichment: Each session is designed to align with educational standards, promoting literacy, critical thinking, and social-emotional learning. 4) Flexible Format: The program can be adapted to fit the needs of different age groups and educational settings, ensuring a customized experience for each school. Join Parmesan Pig and her friends on a journey of creativity and learning that will leave a lasting impact on young minds!

Mannie offers exciting yet educational shows leaving the students with memories that will last a lifetime. Performing for thousands of students across New England, New York, and New Jersey, Mannie's program is perfect for grades K-8. The amazing BMX tricks performed during each show will have the students in awe all while they learn about a great message such as anti-bullying, living out your dreams, achieving goals through dedication, or healthy eating. School assemblies run approximately 40 minutes and most are held indoors in a gym or cafeteria. Outdoor shows require very specific requirements and can send over those requirements if needed. Set up for shows is quick and easy, usually around 45 minutes. Mannie Nogueira BMX Shows LLC is FULLY INSURED and ready to perform at a school near you! For all inquires and detailed pricing, please send over an email to MNBMXSHOWS@gmail.com or call Mannie at 978-855-6998

I offer two one-person plays (one about Langston Hughes the other about Dr. King) and one poetry reading from my award-winning poetry collection Boneyarn, the only book of poems about slavery in New York City, where the oldest and largest slave cemetery in the United States is located. In conjunction with any of the above presentations, I have thematically related writing workshops so students can have their own creative experience to go along with my presentations. Below are descriptions of the three shows. I also give talks about the Harlem Renaissance, Jazz Trumpeter Louis Armstrong, and Tuskegee Airman Harry Stewart Jr, who was part of the first group of African-American military pilots who fought in World War II. Below are descriptions of the Langston Hughes, Dr. King and Boneyarn presentations. DAVID MILLS PRESENTATIONS 1) The Dreamweaver: Langston Hughes Performance and Creative Writing Workshop What better way to celebrate Harlem Renaissance writer Langston Hughes—affectionately known as “Shakespeare in Harlem”—than to have students see a dramatic 45-minute presentation about Langston Hughes. Actor David Mills, (whose Hughes show was voted the #4 young-adult show in the nation by The American Library Association) does just that. He takes students on a theatrical odyssey of Hughes’ life spanning six decades from his humble Missouri childhood to his days living in Harlem as an adult. Mr. Mills also captures Hughes’ world travels and writing of his classic poems, such as “The Negro Speaks of Rivers,” “Mother to Son,” “I, Too,” “Montage of a Dream Deferred” and “Madam Alberta K.” While playing black and white, young, old, and male and female characters, Mr. Mills captures Hughes’ unending love for Harlem—with its foibles and fantasies, bruises and beauty. Mr. Mills show also explores how Hughes wrote nearly 50 plays. A Q&A would follow the presentation. Mr. Mills could also conduct a writing workshop using a Hughes blues poem as a model. 2) Dare to Dream: Dr. King Performance and Creative Writing Workshop In a 45-minute, dramatic presentation for an auditorium of students and teachers, actor David Mills would take the audience on an engaging, historic journey, where they witness Dr. King go from a young preacher (with uncertainties about Civil Rights during the Montgomery Bus Boycott) into the nationally-recognized figure he became during the 1963 March on Washington. Mr. Mills’ stirring performance looks at Dr. King as both the public figure and private man. Be roused, be inspired, be transported by “Dare to Dream,” Mr. Mills’ theatrical tribute to Dr. King. A Q&A would follow the performance. Mr. Mills has worked as a teaching artist and performer for over 20 years in schools, universities, and senior centers. So, in conjunction with the performance Mr. Mills can also lead a 45-minute creative writing workshop, in a smaller classroom setting, using Dr. King’s iconic “Letter from a Birmingham Jail” as a writing prompt. This workshop will get students to write poems in the forms of letters that relate to their lives. Talking to the Bones: Poetry reading about slavery in New York City and Creative Writing Workshop. Award-winning-poet David Mills would read from his collection, Boneyarn, winner of the North American Book Award and the only poetry collection about slavery in New York City, where the oldest and largest slave cemetery in the United States is located. Mr. Mills would conduct a 45-minute reading to an auditorium and use projected visuals to give attendees a sense of 17th-19th century New York. Mr. Mills would discuss the research and writing process that went into creating this groundbreaking book, where he weds little-known colonial history and poetry. What lessons can be learned from coupling these two disciplines. The reading would also be followed by a Q&A. Mr. Mills has worked as a teaching artist and performer for over 20 years in schools. Therefore, in conjunction with the reading, Mr. Mills can lead a 45-minute creative writing workshop that uses a question-and-answer form from his book Boneyarn to get students to write their own poems reflecting on slavery in New York City.

The Cold Spring Harbor Fish Hatchery & Aquarium offers engaging programs for students from pre-K to college, featuring live animals. Our programs align with New York State Learning Standards and can be customized to meet your specific needs. Participants will have the opportunity to explore outdoor ponds and living wildlife displays in our two aquarium buildings. Program Offerings: Guided Tours: Discover various animal exhibits discuss themes such as Fins & Jaws, Aquatic Habitats, Life Cycles in Nature, Adaptations, Hatching Trout, Reptiles & Amphibians, Aquaculture, and General. Seasonal Activities: Participate in seasonal programs such as Egg Stripping, Pond Life, and Freshwater Ecology. If you are unable to join us for a field trip, we also provide outreach and virtual options.