The day-to-day life of children and teens can be hectic and challenging on multiple levels. Experiencing stress, anxiety and exhaustion can affect physical and emotional well-being, social relationships, academic success and sleep. Rooted Movement Classroom Yoga offers students skills and experiences that can help increase self-awareness and build resilience. As an embodied practice of mindfulness, yoga asks us to pay attention to what we are feeling, both physically and emotionally, in the present moment. These practices can send signals of safety back to the brain and soothe the nervous system. Our program (based on the work of Jennifer Cohen Harper’s Little Flower Yoga) focuses on five main areas: 1. Connection to oneself, one’s environment and others. 2. Breathwork, which promotes communication between the body and the nervous system. 3. Movement to help process stress hormones and give our students a sense of being strong, flexible and capable. 4. Focus Practice: when we can observe our minds wandering or becoming fixated on negative thoughts, we can bring the mind back to the object of focus and improve our capacity to stay present in the moment. 5. Relaxation to alleviate stress and tension. Whether in a single classroom session, an interactive workshop or over the course of a residency, students will have the opportunity to learn a variety of techniques, so they can gain some experience and deepen their own relationships with these practices. Teaching Themes around which we can develop a program to serve your students: 1. Interoception: what does your body feel like on the inside? 2. Building strength: how our bodies can teach our minds that we’re strong 3. Yoga in a Chair: learning yoga snacks you can do throughout the day 4. Mindfulness meditation and relaxation to down-regulate the nervous system 5. Balance practices 6. Spacial awareness and proprioception 7. Building a collaborative community through movement 8. Our brains, our bodies, our nervous systems and movement (4th grade and up) 9. Imaginative practices: connecting yoga poses to seasonal imagery, animal world, relevant classroom curriculum, etc. (K-3) 10.Dealing with challenges in a playful way 11.Self-reflection Professional Development: Rooted Movement also offers professional development for teachers and staff, including self-care programs and yoga/mindfulness tools that can be integrated into the classroom. Some Professional Development Topics: Basic Yoga Core Conditioning Chair Yoga Restorative Yoga for Deep Relaxation Breathwork and Meditation Applying Yoga for Social Emotional Learning in the Classroom

For PreK-6th Grade: Tri-Cities Opera Opera invites you to the farm, where most of the animals like things to be ‘normal and pretty’–not noisy or different! When the new ducklings hatch, there is one ‘ugly duckling’ who doesn’t fit in with the others and spends her days reading by herself. But when a big, bad wolf comes on the scene, it will take someone like the ugly duckling–who has learned about big, bad wolves in her stories–to outwit him and teach the whole farm about the value of being true to yourself. Named as a nod to Binghamton’s famous carousels, Opera-Go-Round has been delivering the excitement of a fully-staged children’s opera to schools throughout New York State and northern Pennsylvania for nearly 50 years. Students engage with our singers and pianist to explore this unique art form with stories connected to curriculum standards and take away valuable social-emotional learning lessons. The program includes a 35-minute performance and 15-minute question and answer session with the Opera-Go-Round team. Dates are available from late September 2024 through May 2025. Contact ogr@tricitiesopera.org for more information or to schedule your performance! Cost: $1,400 within 50 miles of TCO Opera Center, $1,500 over 50 miles from TCO Opera Center. For Middle & High School Groups: TCO is excited to offer free tickets for your group to attend any of our mainstage productions. The Magic Flute (Sept 6 & 8, 2024) is an abridged version of a Mozart favorite. All Is Calm (Nov 15, 16, & 17, 2024) tells the story of the WWI Christmas truce. A Grand Night for Singing (Mar 8, 2025) includes favorites from Rogers and Hammerstein. Rigoletto (Apr 27, 2025) will be a grand version of a Verdi masterpiece. Contact operations@tricitiesopera.org to reserve your bloc of seats!

Tom Sugar is a recently retired music educator from Long Island, New York with thirty-five years of public school teaching and administrative experience. He has continued his career as a BOCES Arts in Education performer. Over the years, he has often written music for specific occasions and special events, and has also published pieces for the Elementary Chorus, all while adhering to a mission of melody and message. His career in composition evolved from the shared curriculum, with classroom demonstrations of the songwriting process for his students and the subsequent school-wide, choral group, and festival performances of the completed works. To go along with his proven Brotherhood/Dr. Martin Luther King Jr. and Earth Day/Ecology workshop/performance events, he has a brand-new offering supporting the "Leader in Me" leadership program. This primary level character education program supporting the Leader in Me curriculum entitled, "The 7 Happy Healthy Habits Workshop/Performance Program," will be available for the first time during the 2026-27 academic school year. The program features short storytelling and seven integrated sing-a-long original songs to highlight and reinforce the seven values and principles embodied in the Leader in Me leadership and life skills program. This day-long musical workshop/performance event is crafted to actively involve the early primary grades (PreK-3rd) and to help supplement the Sean Covey bestselling book for elementary students, "The 7 Habits of Happy Kids." If your students have been introduced to this wonderful resource, or the associated curriculum video shorts, this communal assembly event can be just the thing to further motivate and inspire your school community, though the songs will stand alone to create a meaningful celebration of the curriculum. The Workshop Day will typically consist of morning sessions with grade level/large groups where students will be introduced to, and taught the catchy, easy to learn call and response song material, followed by an afternoon Performance/Participation Assembly program. Topical artwork from your school will be included in the presentation if provided via email in .jpeg format labeled with student first names at least two weeks prior to the event. As a Leader in Me school community, you can use this extended learning component any time throughout the school year or to kick-off or anchor your empowerment program as part of an introduction or year-end culminating celebration

The Kalish/Walker Duo offers interactive educational violin/piano performances for kids from pre-K through high school. We currently have the following shows ready to go; these can be adapted to different formats or audiences, depending on your needs. We’re also excited to write new shows to connect music with any other curriculum or theme you want us to cover. Available for masterclasses, chamber music coaching, and sectionals as well. A Whole Wide World of Musical Moods In this interactive performance, children will respond to classical music through movement, coming up with stories or scenes that match the musical ambience, and making art in response to the music. Featuring music by important female composers and black composers, students are encouraged to believe that they too could become composers one day. Grade levels: K-2, Categories: Music, Music-Classical, Social-Emotional Learning, Diversity Equity and Inclusion Musical Adventures in American History: Thomas Jefferson, Violinist in Chief Thomas Jefferson was not only the author of the Declaration of Independence and America’s 3rd president, he was also an accomplished violinist. Students will sing, dance and clap to the music that Jefferson himself knew and played. We’ll explore the musical form of “theme and variations,” with students identifying mood and emotion in music, and explore the American Revolutionaries’ fight for independence. Grade levels: K-2, Categories: Music, Music-Classical, Social-Emotional Learning, History Musical Adventures in American History: Thomas Jefferson, Revolutionary and Violinist Students will explore music from the time of the Revolutionary War (from fiddle tunes that Thomas Jefferson actually played in the White House to beautiful ballads like Johnny Has Gone for a Soldier), as well as later musical selections that illuminate American history and the ideals of the Revolution. Students will identify changes of mood and emotion in a theme and variations and learn to create and listen for hemiola (changing between 6 8th notes being divided into 2 groups of 3 and 3 groups of 2.) Grade levels: 3-5. 6-8 Categories: Music, Music-Classical, Social-Emotional Learning, History

More than a show! A transformational experience! " AmagiNation with Ama Unicorn” is a high energy, interactive musical storytelling performance experience integrating tools for social emotional learning & mindfulness .Through live original music, storytelling, dance, movement, guided mindful moments, puppets and audience participation, children and care-givers are invited on an immersive, shared, unifying journey where they are invited to actively participate and practice powerful social-emotional and self-regulation tools in real time - connecting to the self, one another and the Earth. This event blends theater, storytelling, music, mindfulness, movement, humor and creative play to support children’s emotional expression, imagination, and self connection. Through song, story, movement and meditation children are invited to explore feelings, build confidence, resilience, and transform challenging emotions and thoughts into creative expression in a safe, playful environment . The program is designed as an educational, arts-based experience focused on emotional literacy and creativity — not therapy. Children are guided first into their bodies and senses, then into imagination, story and dance and mindful participation followed by creative expression and sharing, and finally into gentle integration and closure. Ama also offers professional development courses and one on one courses in the following to educators, facilitators, students and individuals of all ages: Mindfulness, emotional regulation, emotional intelligence, confidence/ self esteem building, resilience, creative problem solving, stress reduction, meditation, comedy, storytelling, acting and songwriting and performance technique

We are a professional baseball team located in the Capital District of New York, more specifically, Troy. Each year we offer multiple Education Day games which are special matinee games aimed to incorporate learning with the game of baseball. We create a unique curriculum that covers things from spending money at the concession stand, geography and location of our opponents, baseball terminology and more. For these games we reach out to all of our local schools and invite them to attend this game which is typically $12 per person and includes admission as well as a lunch. We kick off the game with an Anti-Bullying peace pledge, and the concourse features tables from our sponsors with STEM centric activities. Many schools attend each of these games and look for assistance to ensure they can be a part of it.

GET OUT + PLAY TOUR BMX School Assembly programs by Dialed Action Sports In a world dominated by screens and gadgets, we believe in the power of the great outdoors, exercise, and the sheer exhilaration that comes from pedaling your way to freedom. Dialed Action’s Get Out + Play Programs are on a mission to encourage youth across the nation to put down their phones and screens, get outdoors, and discover the excitement of play. 15 years in business and over 10,000 thrilling shows to date! Hosting a show is easy! We provide everything needed to put on a great event. This includes: all setup and tear-down, all PA and mic equipment, power source, floor protection for indoor shows, flexible rain-date options, and full insurance coverage. Multiple show formats also ensure we have the right program for your venue layout and budget. Available program topics: We can customize our messaging to align with the unique needs of your school or program goals. Available topics include: ANTI-BULLYING, DRUG AWARENESS, RESPONSIBLE CHOICES, or BIKE SAFETY. Need help with funding? Many 501c3 organizations are able to receive funding for our programs. Contact us today and ask about our grant application toolkit. Contact us today to reserve your spot on this year's GET OUT + PLAY TOUR.

Visiting New York City with a school/tour group? Let The Broadway Workshop customize one or more educational workshops that make your group’s experience even more unforgettable. Our most popular workshops like a Broadway Rehearsal Workshop or Meet the Artist Q&A can be tailored to the Broadway show students will be seeing while in New York City. We can also create full day or week-long programing that is fully customizable for your visiting group. Students will have the unforgettable opportunity to work with Broadway’s best in our group workshops!

How to Live Mentally Well and Crush it During Difficult Times In this session, based, in part, on stories from his i’Mpossible Project book series, author and youth mental health specialist, Josh Rivedal talks about his school days in a format that’s visceral and creates an emotional connection between students and the powerful message that it’s okay to talk about mental health and that it’s possible to live mentally well during difficult times. Josh will cover: what mental health is and is not, coping skills, what depression and anxiety is and how we can cope with either or both, how to reframe failure, how to help oneself or a friend if in a mental health breakdown, and finding and cultivating hope during difficult times.

We provide an exciting, motivating assembly that includes a group jump rope showcase, gymnastics and dancing with a jump rope, audience participation, and discussion on healthy lifestyle choices. Students and staff alike will leave with the desire to pick up a jump rope.

As a read aloud advocate, I believe in the power of stories to nurture empathy, self-confidence, and imagination in young readers. My award winning books focus on social-emotional themes that support early childhood development, creating meaningful narratives that resonate with children, educators, and parents alike. *Fantastically Me!* (ages 0-8) touches on themes of self-belief and growth mindset. Whereas *Making Friends Together * (ages 0-5) is a board book that addresses kindness and friendship. In my author visits, I bring these stories to life for students up to 2nd grade through engaging, interactive read-aloud sessions, inviting children to explore their own feelings and ideas in a fun, safe environment. For older elementary students, I offer hands-on writing workshops that guide them in crafting their own stories, encouraging self-expression, creativity, and a love for writing. These sessions are designed to inspire confidence in young writers, from filling in imaginative story blanks to creating characters and worlds that spark their curiosity. With each visit, my goal is to leave students not only with a memorable experience but also with the tools and encouragement to tell their own stories.

Sweet Sprig: Hands-On Natural Skincare Workshops for Teens With 25 years of artisan skincare experience Give your students the chance to connect science, creativity, and self-care with Sweet Sprig’s natural skincare workshops. Led by a seasoned maker with 25 years in the skincare industry, these engaging, hands-on classes teach teens how to craft their own facial care products, body scrubs, and candles—using safe, eco-friendly ingredients. Each workshop blends elements of chemistry, sustainability, and wellness in a way that resonates with today’s students. Teens will learn: How to make customized skincare using natural ingredients The science behind emulsions, essential oils, and preservation Responsible sourcing and sustainable packaging practices The importance of self-care and self-expression Workshops are ideal for health, science, family & consumer science, or art classes, and can be tailored to your curriculum or event. All materials are provided. Students leave with finished products, newfound confidence, and real-world skills they can use at home.